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Recipe of the Week: Roasted Organic Radishes

Happy Sunday! It's ROTW time. Radishes have many health benefits and even support healthy liver function. It even helps support proper fluid balanc...

How to Use Topical Turmeric as You Age

Getting older has many pros and cons. For some, pain becomes an everyday reality, with swelling often going unnoticed or untreated. With ANSHI Tota...

Recipe of the Week: Carrot Beet Juice

Cleanse your body with this awesome Carrot Beet Juice. Rich in vitamins, fiber, and folate. Not to mention it this super juice can even help lower ...

Peppermint ANSHI for Shifting Emotional States

Written by Kayla Karesh As a mental health practitioner, one of the most important things I can do on a daily basis is to help transition moments o...

Recipe of the Week: Soothing Coconut Mung Beans

Modern Versus Ancient Medicine - A Case For Both...

I’ll admit it. I am prone to overstating the benefits of ancient medicine practices without fully recognizing the power and profound impact Western...

Recipe of the Week: Chickpea Summer Salad

Okay...this summer chickpea salad is the bee’s knees 🐝 ☀️ So refreshing - perfect for a summer day. Plus chickpeas are high in minerals, vitamins,...

Why Healers Love ANSHI

Written by Ryan Spink Healers are working within a field of skin to skin contact, be that Massage, Reiki Healing, Physical Therapy, and other holis...

Recipe of the Week: Vegan Stuffed Pizza

So who doesn't love pizza? This week's ROTW is Vegan Stuffed Pizza. Yes, you read that right! Not only does this recipe taste amazing, it's plant-b...

Recipe of the Week: Avocado Toast

Inside Korean Spa Culture

For New Yorkers and Angelenos Korean Spa’s are a well-known pastime. Well, now San Diegans can join in the movement thanks to Yu Spa, the area's ne...

Recipe of the Week: Stacked Carrot Potato Cakes

Stacked Potato & Carrot Cakes1/2 cup Vegan egg replacement 1/2 cup potato flour 1 cup Raw Carrots Water1/4 tsp Xanne gum (binder) Fresh basil t...