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The Art of the Healing Bath

The Art of the Healing Bath

Baths are amazing. While some really enjoy soaking in a tub, others do not partake so much. Still, running a bath is considered one of the best ver...

Why You Need To Eat More Fermented Foods

Written By Amy Clark I am a firm believer that the healthier our gut is the healthier we are. I have two go-to strategies for gut health. 1) ANSHI...

Recipe of the Week: Simple Salad

Sometimes a simple salad recipe is all you need! This salad is the perfect dish to mix into your busy schedule. Plus, carrots are a good source of ...

Expert Corner: A Nurse's Take on Aloe for Skin

By: Crystal Herrington Image via @savoringhealth on Instagram. Crystal is a RN at the Minneapolis VA Medical Center. Check out her website where ...

Recipe of the Week: Cold Cucumber & Tomato Salad

It's that time again! This ROTW is Cucumber Salad & Tomato Salad. Cucumbers are low in calories but high in many important vitamins and minera...

Why Kids Love ANSHI

As a former full-time nanny I’ve seen first hand how quickly ANSHI can bring kids relief. As much as we try and protect kids from the world around ...

Recipe of the Week: Lime Vinegar Slaw

This heart-healthy Lime Vinegar Slaw is sure to be a crowd favorite. Just in time for warmer weather - the perfect side-dish for cookout season! C...

Must-See Healing Documentaries

Sometimes life throws wild cards at us that we have no idea how to handle. This has happened to me a lot during the past few years. I mean, honestl...

Recipe of the Week: Savory Butternut Squash Pancakes

Happy Sunday! This ROTW is full of vitamin A which your metabolism will thank you for! It also contains a variety of bone-building and heart suppor...

Cannabis Now: How One Canna-Mom Treats Her Daughter’s Rett Syndrome With Cannabis

Excerpt from Cannabis Now-see full article by clicking on link below. "One woman’s journey is emblematic of the larger disconnect between doctors ...

Recipe of the Week: Organic Collard Greens

This Recipe of the Week is Organic Collard Greens. Collard Greens are a rich source of vitamins, minerals, and fiber. They are also excellent detox...

ANSHI PICKS: PRODUCTS WE ARE LOVING!

This month we are launching a new monthly series. Our team is always looking out for great products that check a lot of boxes. We all have our own ...

Recipe of the Week: Roasted Jerusalem Artichokes

ROTW time! Roasted Artichokes are a great side for any dish, but did you know this powerful plant has tons of health benefits too? Studies show the...