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Why Hidden Ingredients in Personal Care Products Matter

Why Hidden Ingredients in Personal Care Products Matter

What you put on your skin matters – probably even more than you think! Researchers are starting to raise concerns about the fact that 90% of skin c...

Recipe of the Week: Stuffed Bell Peppers

It's that time again! This ROTW is Vegan Stuffed Peppers. While stuffed-anything can get a little messy - the taste is definitely worth the clean-u...

Why Biking is Incredible for Brain Health

Over the course of the last year, we’ve done a lot of work to heal from acute trauma-induced seizure activity with my kiddo Raegan. You can learn m...

Recipe of the Week: Roasted Leeks

Sunday is here, and it's time for our ROTW. Leeks are low in calories and proteins but packed full of vitamins and minerals. Leeks also have antise...

[Video Tutorial]: Using ANSHI for Headaches

In the video below we go through an example of how to use ANSHI to bring relief in minutes for serious headaches, migraines, etc. We are hospital-b...

Recipe of the Week: Roasted Veggie Snacks

Sometimes snacking can be tricky, with roasted veggies you can rest assured that snack-time is both nutritious and delicious. Did you know potatoes...

Expert Corner: Using Salt on Skin

Whenever my skin is lacking the glow I always desire or is feeling dry and uneven, I know it is time to exfoliate. In a perfect world, we should be...

Recipe of the Week: Cinnamon Belly Cleanser

It's time for ROTW - this weeks is a Cinnamon Belly Cleanser. Cinnamon is not only delicious but nutritious as well. It can lower blood sugar level...

Tips & Tricks: Designing for All Abilities

In addition to working with ANSHI, I am Raegan’s nanny. Working with her has taught me a lot about all abilities. Despite living with Rett Syndrome...

Recipe of the Week: Easy Vegan Fish Tacos

It's that time again! ⏰😋 This weeks ROTW is Vegan Fish Tacos. You can pick up Gardein Golden Fishless Filets at your local supermarket or grocery s...

4 Ways to Promote Healing After Seizures

Over the course of the past few years, I’ve dealt with some intense seizure activity. My six-year-old Raegan suffers from a Periventricular heterot...

Recipe of the Week: Vegan Coleslaw

Happy Sunday! It's time for ROTW - Vegan Coleslaw. Coleslaw is mainly made from cabbage. Cabbage is low in calories and packed full of nutrients. I...

Tips & Tricks: 7 Reasons to Self-Protect

Here at ANSHI, we are all about healthy and conscious living. Often times, we forget to protect the one person who needs it the most - yourself. Wh...