January 20, 2019
Recipe of the Week: Kiwi Family Belly Cleanser
Taking care of ourselves is a given, but taking care of our gut is just as important! Try this week's ROTW - Kiwi Belly Cleanser. Kiwi's are full of nutrients like vitamin C, vitamin K, vitamin E, folate, and potassium. They also have a lot of antioxidants and are a good source of fiber. Another great thing about kiwi is it feeds the healthy bacteria in our gut and serves as a prebiotic.