Recipe of the Week: Anti-inflammatory Turmeric Latte (aka Golden Milk)

It's Sunday, and this Recipe of the Week is an anti-inflammatory, antioxidant rockstar!
This week is a Turmeric Latte (aka Golden Milk) - the perfect way to warm up this winter season
Golden milk is a traditional Ayurvedic drink, a perfect companion to your nightly bedtime routine.

Feeling fine?  This delicious drink will help give you a restful night of sleep. 

Feeling sick?  Turmeric's antiviral and antibacterial properties help fight infections, and its anti-inflammatory properties help relieve symptoms like achiness and nighttime coughing. 


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